Are you able to work comfortably in the cleanroom or lab for long periods of time using the chair provided? It’s possible that the cleanroom chair you’re sitting in is overworking your joints and muscles in an unnatural way.
Ergonomic risk factors associated with muscular-skeletal disorders may be exacerbated and created by a prolonged uncomfortable posture (MSDs). Musculoskeletal illnesses have been shown to increase the risk of long-term consequences. Take advantage of this window of opportunity to make the required adjustments. If you work in a lab, cleanroom, or any other environment where good posture is important, keep these pointers in mind to keep your body as stress-free as possible.
Cleanroom chairs and laboratory chairs may help prevent MSDs by following good practices and utilizing the correct chair for the work environment.
For the sake of your health, take a 20-minute break every hour or so
Creating work tasks that need a wide range of mobility is a good way to stay away from slumped postures all day. You should bear in mind that your movements should be as slow and soft as possible when you are moving.
At regular intervals, switch between using your right and left hands. As a result, stiffness will be less likely to occur.
There are several ergonomic adjustments available on every chair.
Working in a cleanroom is not an easy task. Consider your surroundings at all times, but this becomes much more critical when you’re determining what sort of furniture to use in your cleanroom. Your employees and yourself will be uncomfortable even if you were to buy a few cheap pieces of plastic and leave it at that. If you aren’t at ease, it will be considerably more difficult for you to focus. The idea of a clean room filled with leather recliners would be amazing, but this does not imply that you can do so. Choosing a chair for a cleanroom comes down to a choice between comfort and ergonomics; you may have to give up one to get the other. As you consider your options, consider the following questions to help guide your decision-making:
Where does the desire for ease come from?
The first decision you’ll have to make is this one. How long will the people who will be working in the cleanroom be sitting, or will they be forced to walk around a lot? People’s demand for comfort decreases as they spend less time sitting. Take into account how often the cleanroom will be utilized and how long it will be needed. Analyze previous work schedules to see how much time the cleanroom is really put to use. Make the most comfortable choice if you’re not sure what to do.
Do you like to sit on a chair?
Adjustable Biofit Cleanroom Stools Experiment with new ideas outside of your normal seating area! Strictly speaking, it’s plausible that static control stools might enhance the cleanroom experience. The height of certain stools, like that of chairs, may be adjusted to accommodate people of different heights. As a result, new particles are considerably less likely to be generated and released into the environment. It is, however, worth noting that stools’ ergonomic advantages come at a price. If employees need to move about easily and won’t be sitting for long periods, stools are a great piece of furniture to have on hand.
How much room do you need to work with in order to make changes?
The chair’s degree of adjustability is directly related to the possibility that it may create particles since each adjustment offers a potential threat. These dangers may be mitigated in a number of ways, but the chair that cannot be adjusted is always the most secure option. When it comes to chairs, employees may find it difficult to use those that do not have adjustable heights. Using a chair that hides its controls is the most efficient method of action. This prevents contamination of the cleanroom environment by keeping any particles generated within the chair itself.
So, what do your employees typically put on?
To your surprise, the choice of seats is directly influenced by the kind of fabric your employees wear. Consider, for example, the purchase of chairs with a little forward tilt in the seat, which improves posture. If a member of your staff is sitting on that chair while wearing a cleanroom gown, they run the risk of slipping forward. Because of this, it is necessary to conduct chair testing while dressed in a cleanroom gown. You’ll see things that you wouldn’t have otherwise noticed if you weren’t in this situation. If you want to learn about Cleanroom chairs, click here.