For those who don’t know what a dakimakura is, it’s basically the same as a body pillow except the pillow is shaped like an anime character. For some women, using a dakimakura can actually provide health benefits during their pregnancies, but there are some considerations that need to be made before purchasing and using this kind of pillow. Here are some of the benefits of dakimakura for pregnant women and how to choose the best one for you.
Reduces Pain & Aches
A Custom Body Pillow will provide excellent support to your pregnant body in a variety of ways. It is designed to follow your body’s natural contours and help align back, hips, and legs with ease. This allows you to sleep without any lower back pain or stiffness you may experience with other pillows.
It also helps relieve pains and aches that women face during childbirth like leg cramps and arm numbness. The pillow can be used as an additional layer of comfort beneath regular pillows while sleeping on your side or it can act as a replacement for regular pillows entirely if you sleep on your back.
Once you get past that first trimester, sleeping can be a bit more challenging. This is when it’s a good time to consider investing in a custom body pillow. Not only will it provide comfort and support during sleep, but studies have shown they also reduce stress and muscle tension—both of which can adversely affect sleep. A custom body pillow also allows pregnant women to continue to practice their favored sleeping position (i.e., on one side), which may help keep hips in alignment for optimal pelvic health and ease of delivery for mom and baby alike.
In addition, these pillows are generally long enough to allow expectant moms to extend their legs straight out from their torso. This provides added stability through pregnancy and prevents varicose veins by keeping blood circulating properly. As an added bonus, having both arms free makes late-night trips to the bathroom easier! In addition: One study found that when expecting mothers used a maternity pillow throughout pregnancy and nursing postpartum, they were able to fall asleep faster than those who didn’t use one at all. Why?
Relaxes The Mind
Your sleeping and living habits are about to change. Sleep will become more important than ever, but if you’re like most women, you’ll find it difficult to get enough shuteye. The Japanese dakimakura (抱き枕), or hugging pillow, is made from cotton and polyurethane foam; they’re known for being soft, lightweight and long-lasting. A new study says that regular use of a dakimakura can improve your mood during pregnancy – just be careful not to add too many extra calories into your diet!
While your body may still have some wiggle room in terms of weight gain, you shouldn’t take chances when it comes to health. The research shows that using a dakimakura has significant effects on [the] pregnant women’s physical and mental well-being by reducing stress and anxiety levels. This makes sense as most mothers experience high levels of anxiety when caring for their child during these first few months. If nothing else, a dakimakura helps distract from how uncomfortable certain parts of your body might feel as your belly grows larger with each passing day! As a side note: It may also help improve intimacy between couples because its size makes snuggling easy.
Improves Your Mood
It’s hard to be in a bad mood when snuggling with a large, adorable dakimakura. The soft and warm body of a dakimakura is enough to put anyone in a good mood. They’re also useful for people who have trouble sleeping, as they can help you relax, calm down and get some rest.
Dakimakuras are also great if you suffer from anxiety or depression, and are especially useful during pregnancy since it can help soothe all your worries and stresses while making it easier for you to drift off into dreamland at night. Plus hugging them is simply very comforting; they’re large enough that they act as small beds themselves!
According to studies, snuggling with a dakimakura or hugging your favorite pillow can help alleviate symptoms of nausea during pregnancy. While it isn’t clear exactly why cuddling up has these effects, one theory is that it stimulates pressure points that aid in relieving feelings of motion sickness.
And yes, feeling nauseated during pregnancy is completely normal; in fact, according to BabyCenter , about two-thirds of all women experience nausea for at least a few weeks throughout their pregnancy. Unfortunately there aren’t any natural ways to make these awful side effects go away, but a dakimakura or other similar pillows might help ease your nerves while you’re pregnant. It also won’t hurt to eat some crackers before bed!
With pregnant women often having to contend with swollen feet, there’s nothing better than cuddling up to a pillow dakimakura while you take a nap. Whether or not you have an interest in body pillows doesn’t matter; after an hour or two of sleeping while propped up against one, your feet will be back to their normal size.
(That is, if they ever return to normal size at all.) Use a body pillow as an integral part of your prenatal routine and it may be possible for you to skip some of those weekly appointments with your chiropractor—and that can save you money over time!
Facilitates Better Posture During Pregnancy
During pregnancy, you may start to experience some back pain, but one of the best ways to prevent it from becoming a bigger issue is to keep your back straight. Luckily, most dakimakura comes with an inflatable lumbar pillow designed for just that purpose.
By sleeping on your side and propping yourself up with pillows like dakimakura’s pillow-hugging torso cushion, you can support your growing stomach while also keeping your spine erect. Just make sure to check with your doctor before trying something new during pregnancy! The full weight of you and baby should be supported by pillows, never a dakimakura body pillow!